“Break your patterns. Change your life.”

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Step 1.

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Identify

What old patterns, beliefs, or habits are keeping you stuck?

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Step 2.

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Define

Who do you want to become instead?

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Step 3.

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Act

What actions would that version of you take?

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Step 4.

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Prove

Track daily evidence that reinforces the new identity.

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Identity Audit

Desired Identity

Evidence Tracker

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G O A L S

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Old Habit

What automatically shows up?

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Responses

How will I respond differently?

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*Weekly Review*

What did I prove to myself this week?

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What Deep Patterns has less control over me now?

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What actions do I want to repeat next week?

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